Here at Rapid Online Therapy we use a tried-and-tested method that draws on Clinical Hypnotherapy, the core principles of Cognitive Behavioural Therapy (CBT), the key modern teachings of Positive Psychology and a number of the latest third wave psychology methods in order to boost your confidence when it comes to work, relationships and your career.
We know that many people suffer from a knock to their confidence from time to time. Whether that manifests itself as an occasional feeling of low self-worth or a niggling belief that you are not good enough through to a constant feeling of low self-esteem and increased anxiety in certain situations, we can help you to boost your confidence for good and make rapid long-lasting changes to your outlook and belief structure so you can ultimately feel happier and more in control of your life.
We understand that there is no one-size-fits-all approach when it comes to boosting your confidence and learning to believe in yourself and your abilities. This is why our team will tailor make a style of therapy that suits your individual needs, issues and goals for the future. We believe that this custom-made approach delivers the most effective, permanent and immediate change allowing you to let go of the past and move into the future in a meaningful and happy way.
Curious about how we can help you to overcome feelings of low self-esteem and boost your confidence for good? Book your free 15 minute Meet Your Therapist session now to find out more.
“To learn that there are different ways to approach difficulties and barriers has been hugely beneficial and completely life changing.”
“For me it was interesting to know the power of words! By opening up and talking about my personal situation and just by changing my perspective slightly, the change was almost overnight.”