Fear of Flying
Here at Rapid Online Therapy we use a tried-and-tested combination of Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), the key modern teachings of Positive Psychology, Advanced Clinical Hypnotherapy and a number of Neuro Linguistic Programming (NLP) methods in order to cure your fear of flying and overcome travel anxiety.
We know that many people suffer from a fear of flying, which can manifest itself in sweaty palms, increased heart rate and even panic attacks. This fear is holding lots of people back as it often stops them from travelling the world or makes travelling scary, painful and unnecessarily stressful.
We are experts in helping people to overcome their fears and self-limiting beliefs. We help you to reinterpret your feelings of nervousness and anxiety, change old beliefs about flying and learn how to feel happy and comfortable when you are in a plane or even just thinking about travel.
There is no one-size-fits-all approach when it comes to overcoming a fear of flying. Here at Rapid Online Therapy, we tailor make our fear of flying depending on your individual needs. We believe that our custom approach to therapy and treatment delivers the most effective, permanent and immediate change.
Interested in how we can help you overcome your fear of flying? Book your free 15 minute Meet Your Therapist session now to find out more.
“For me it was interesting to know the power of words! By opening up and talking about my personal situation and just by changing my perspective slightly, the change was almost overnight.”
“It was within a month I started to see results in so many ways. I started to be thankful for alot more and I didn’t see problems as problems anymore.”