Performance Coaching & Sports Psychology

Performance Coaching & Sports Psychology

Here at Rapid Online Therapy we have been providing performance coaching, with a focus on the principles of sports psychology and positive psychology. A common reason for working with a therapist is to improve performance, whether in sports, work or just in daily Read More

Skype + Therapy = Rapid Change
January 30, 2016

Skype + Therapy = Rapid Change

Here’s Why I Believe Skype Is the Future of Therapy: If I ask you to visualise a therapy session, what do you instantly see? Maybe a Freudian-like figure rubbing his beard in his dusty room, answering questions with endless strings of questions, surrounded Read More

Mindfulness Playfulness Willfulness
January 30, 2016

Mindfulness Playfulness Willfulness

Mindfulness, Playfulness & Willfulness: Working with thousands of clients over the years that I have been doing it, I’ve realized that there are only really three states of mind that we should be focusing on, three states of mind that we should commit Read More

Fear of Public Speaking
January 30, 2016

Fear of Public Speaking

Your Pre-Speech Routine for overcoming a fear of public speaking: We find that even though everyone has their own story and everyone is obviously a unique snowflake in their own right and has their own experiences, and their own journey, there are massive Read More