Tiffany Carthy MSc APP Dip CBH

Tiffany Carthy MSc APP Dip CBH

I am an integrative therapist and cognitive behavioural hypnotherapist with an MSc in applied positive psychology from Cambridge and a British psychological society approved diploma in cognitive behavioural hypnotherapy. I use a proven and effective approach, drawing upon my collective training in cognitive behavioural therapy, hypnotherapy, positive psychology coaching, compassion focused therapy, acceptance commitment therapy and mindfulness.  I work with clients worldwide online and have successfully helped hundreds of clients to reach their goals feeling calm, confident and in control. The therapy I offer is solution focused and short-term so as not to tie you in to an unnecessary long term therapy process, working together to reach your goals within approximately 4-8 sessions, depending on your requirements.

My approach is warm, completely non-judgmental and collaborative while using an integrative, highly effective method tailored to your individual needs. We’ll do an assessment together which will result in a clear and goal-orientated plan for therapy, based on what you want to achieve.

You’ll learn the skills required to reach your goals and make permanent positive changes that will help to transform your life. My goal is to help you develop the skills and tools you’ll need to become your own therapist and coach. I do this by using a solution focused approach, working in partnership with you, we will uncover what is keeping you stuck and devise a plan to get you to where you want to be in the shortest amount of time possible.

You can email Tiffany at or call her on 07863 339261 and you can go to her personal therapy website at

What Tiffany can help you with …